Pumpkin is a healthy ingredient with lots of fiber. Recently, it’s been loved by health conscious individuals, it can be use for making dessert, dishes or soup. In this issue, we will use Cornish Hen and plain soya milk to create a nutritious soup full of protein. Fried the Cornish Hen until medium well, add in diluted soya milk and bring to a boil. The chicken will remain very tender, add in golden pumpkin cubes and flowery shaped mushroom, a very tasty soup is ready to serve.