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Hericium Mushroom & Quail Soup

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Descriptions

Hericium mushroom is a precious type of edible, traditional Chinese mushroom. This kind of mushroom is good for our internal organs, especially the heart and blood vessels. Figs are rich in glucose and great for the digestion system, and wolfberries are widely known for its ability to improve eyesight. Prepared with quails, know as the “Animal Ginseng”, the soup is a top choice for nourishment in cold weather.

Ingredients

  • Wingtat Quail x6
  • Hericium mushroom3
  • Wolfberry2 tbsp
  • Figs4
  • Ginger3 slices
  • Water12-14 cups
recommended wingtat product

Directions

  • Cut quails from the back, and boil in hot water to remove blood lipids. Soak Hericium mushroom until tender and cut open. Rinse the figs and cut open. Press ginger lightly until loose.
  • Boil water. Add in quails, hericium mushroom, figs, and ginger slices. Boil on high heat for 15 minutes, and then turn to medium-low heat for 1:30 hours. Add in rinsed wolfberries and boil for another 15 minutes. The soup is ready to serve.