Our internal organs each have their own functions in helping us maintain and support our daily activities. Spring is good season to nourish the liver; if one consumes ingredients that complement the season, it can help prevent getting sick and nourish the body! Mung bean helps protect our liver and contain vitamins and minerals, which could help eliminate waste and toxins from our body. Soak and rinse before cooking the mung beans will help with digesting the beans and relieves gas. Lily bulbs can help calm our minds, nourish our lungs, and improve our skin condition. Fresh figs can soothe sore throat, alleviate excess heat building up in our body, and enhance our body’s immune system. Using quail, also known as ”animal ginseng”, will make the soup taste sweeter. This a healthy soup for the Spring!