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November 2021 Chinese Version
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A good way to stay healthy and well is to eat the respective produce that is available during each season and its temperature climate. Chinese Medicinal diet is the use of the medical benefits of different health foods and combine them to create a delicious, nourishing dish. During the colder seasons, it is fitting to improve the respiratory system. Partridge is an ideal, complementing ingredient. In《Compendium of Materia Medica》, it is said that “Partridge meat is white and crisp, better than chicken”. The book also points out that Partridge is high in nutritional values; the meat is more tender and has more flavour than chicken. Sichuan fritillary bulbs help prevent coughing, Solomon's Seal Root slices and sea coconut help hydrate the throat and lungs, while sweet apricot kernels help nourish the skin and lungs, and improve digestion. Figs are rich in amino acid and will make the soup sweet and nourishing.
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Wingtat Silkie Chicken Legs is an ideal ingredient for this nutritious congee. Simple to prepare and the legs contain less fat. Black rice and glutinous rice have complementary effects. Black rice is naturally nourishing; it is a great source of iron and nourishes the blood. Combined with glutinous rice, the congee is smooth and nourishing to the spleen. Making the congee with silkie chicken meat creates a distinct sweetness and taste. Goji berries nourish the eyes and roasted, aromatic pine nuts will make this healthy congee a craved bowl of goodness! This recipe is also beneficial for new moms to absorb nutrients and iron in their daily meals during their postnatal care; this delicious congee offers comfort, warmth and nutrition.
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More details on upcoming Wingtat Members'「HO HO HO Gift Draw」will be coming soon on later in November, please stay tuned!
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Wingtat shares Instagram pictures of delicious dishes prepared with Wingtat Poultry Products, made by home chefs and IG influencers for everyone to enjoy. Give them a "Like" if it is a dish you would enjoy; and visit our Wingtat Instagram page, www.instagram.com/wingtatcanada and click "Follow" to support and be up to date with Wingtat!

From Monday to Saturday tune in to Wingtat sponsored Radio Program「Good Morning Vancouver」and 「Lifestyle Reunion」 on AM1470.
「Good Morning Vancouver」- Broadcasting Time: Mon-Fri 6am-8am
Start your day with Vancouver’s beloved radio and television host William Ho! He brings you the latest news in entertainment, current events, movies, lifestyle, and fantastic music every morning.
「Lifestyle Reunion」- Broadcasting Time: Sat 9am-11am
Mrs. Bernice Taam will recommend delicious recipes in "Cooking Up to You" aired in the "Lifestyle Reunion" program.




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Wingtat and Wingtat′s logo are registered trademarks of Wingtat Game Bird Packers Share this to your friends. Not interested? Unsubscribe
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Wingtat Game Bird Packers - 11951 Forge Place, Richmond, B.C., V7A 4V9
Phone: +1 604-278-4450 Fax: +1 604-277-5594 Email: info@wingtat.ca
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